Self-Awareness

This is like being a detective of your own feelings. You figure out what you’re feeling and why, and you understand that how you see yourself is important.

Self-Management

This is like being the boss of your emotions. You learn to control your feelings and behaviors, handle stress, set goals, and work toward them.

Social Awareness

This is like having a superpower to understand other people's feelings. You show you care about others, and you respect people who are different from you.

Relationship Skills

This is like building a bridge to make friends. You learn to share, take turns, listen, and work well with others.

Responsible Decision-Making

This is like being the captain of your ship, deciding where to go and what to do. You think about the choices you have, what’s right and wrong, and the consequences of your actions.